Before the Session: Preparing for Your Energy Work
1. Avoid Alcohol and Chemical Drugs:
- Refrain from consuming alcohol or chemical drugs at least 24 (preferably 36 – 48) hours prior to the session. These substances block the natural energy flow and may affect the session’s effectiveness
2. Set a Healing Intention:
- Formulate or write a special healing request for the session. Reflect on what you want to release and the state you wish to achieve
3. Create a Calm Mindset:
- Avoid rushing or overwhelming yourself before the session. Take time to relax and center your thoughts
4. Nourish Yourself:
- Have a light meal beforehand to ensure you’re not hungry or nervous during the session
5. Wear Comfortable Clothing:
- Choose loose, comfortable clothes made of natural materials to help your body relax, breathe, and absorb positive energy
6. Remove Jewelry and Stones:
- Take off all jewelry and large stones to keep the session free of any external influences from metals or minerals.
Your Role in the Energy Healing Session
The most important thing you bring to the session is your pure intention and a clear, heartfelt healing request.
Energy healing works most effectively when you take a moment to reflect, meditate, and honestly formulate what you truly need at this stage of your journey.
Before Your Session: Take Time to Clarify Your Healing Requests
1️⃣ What do you want to release?
(Fears, doubts, painful memories, past experiences, limiting emotions, etc.)
2️⃣ What do you want to achieve?
(A specific state of mind, emotional balance, inner peace, clarity, empowerment, etc.)
3️⃣ What is blocking you?
(Limiting beliefs, self-doubt, subconscious fears, unresolved emotions, past programming, etc.)
Take this opportunity to be completely honest with yourself.
Reflect deeply, write down your thoughts if needed, and set your intention with clarity.
The session will unfold according to the depth and purity of your request.
Why This Matters?
Energy flows where intention goes. Your openness and sincerity allow for profound transformation and healing.
During our session, we will work with the energy at deeper levels, always guided by:
✨ Your pure intention — to heal, grow, and liberate yourself.
✨ Practitioner’s pure intention — to assist and support you on your path.
This is your time for healing, self-discovery, and alignment with your highest potential!
By preparing in this way, you’ll create the optimal conditions for a powerful and effective energy work experience!